Sleep is a universal need, and giving a gift that helps someone achieve better rest is a thoughtful gesture. These are our team’s top-tested sleep aids, from masks to melatonin, designed to improve sleep quality for everyone on your list.
This article is based on the recommendations of our Reviews team. Note that we may earn a commission from retailer links, but these do not influence our editorial selections.
Gift Ideas for Various Sleep Needs
An Effective Melatonin Spray
For the sleep aid enthusiast, Onnit’s Instant Melatonin Mist is a popular choice. This easy-to-use mist comes in mint and lavender flavors, containing approximately 3 milligrams of melatonin per serving—an ideal starting point recommended by medical professionals. WIRED reviewer Molly Higgins found it very effective from the first night of testing.
For Sleep Schedule Biohackers
The Oura Ring 4 is perfect for the friend or family member who’s all about tracking their health and wellness. This top-tested sleep tracker monitors a wealth of information, including sleep efficiency, REM cycles, and even detects naps. WIRED reviewer Adrienne So found this discreet device to be a valuable tool for understanding sleep patterns.
A Soundscape Sleep Mask
The Manta Sound Sleep Mask goes beyond a typical sleep mask by incorporating Bluetooth-synchronized speakers. These speakers, contained within the adjustable headband, eliminate the need for earbuds and can be connected to a smartphone or Bluetooth-compatible white noise machine. Whether it’s a curated ASMR playlist or looping white noise, this mask achieves both darkness and soundscapes. This is a great gift for frequent travelers or night owls.
Always Need Noise Cancellation?
The Adaptive Sound Technologies LectroFan Micro2 Portable Sound Machine is a versatile, compact sound machine ideal for both day and night use. Its swiveling speaker projects sound when needed, and it can be synced to a smartphone. While not a primary speaker for social gatherings, it’s perfect for creating a sleep-friendly environment while traveling.
The Luxury of Cozy Pajamas
Sometimes, the best gift is a little pampering. WIRED reviewer Boutayna Chokrane recommends Eberjey’s Gisele Tencel Modal Slouchy PJ set. Made from temperature-regulating Tencel eucalyptus fabric, they’re exceptionally lightweight and stylish—perfect for elevating bedtime routines.
For Anxiously Inclined Sleepers
Weighted blankets are a popular therapy tool known for their calming effect. The Bearaby Tree Napper offers that comfort with an open-knit design that keeps it breathable, and is made with Tencel lyocell fiber for a cool-to-the-touch feel. This is an ideal gift for those struggling with sleep due to anxiety.
Indulge in Splurge-Worthy Sheets
For someone who deserves the finer things in life, Boll & Branch’s cozy flannel sheets are the ultimate luxurious treat. WIRED reviewer Nena Farrell deemed these flannel sheets to be exceptionally soft and breathable, keeping sleepers comfortably warm without overheating.
Stay Warm & Cozy
A heated blanket is a fantastic gift for anyone who’s always cold. Bedsure’s GentleSoft heated blanket provides warmth and comfort without driving up energy bills.
Weighted Comfort for Kids and the Young at Heart
The Hugz Weighted Stuffed Animals combine the comfort of a favorite stuffed toy with the soothing benefits of a weighted blanket. Each animal weighs 3.8 pounds, and WIRED reviewer Louryn Strampe found them to be effective for calming and soothing. They can also be heated or cooled for extra comfort.
Wake Up Naturally With Light
The Hatch Restore 3 is a versatile combination sunrise alarm clock and sound machine. WIRED reviewer Nena Farrell notes that while you’ll use your phone to set it up, the physical buttons are great for adjusting settings without looking at a screen.
Giving the gift of better sleep shows you care about someone’s wellbeing and allows them to wake up feeling refreshed and ready to take on the day.
